Your Craniosacral Therapy Session
IN-PERSON SESSION
At my home-based practice located at 3309 - 11 Street, Cumberland, BC. Park on the street and come to the front door. There is no waiting room, please arrive as close to your appointment time as possible.
Note that I have a dog. While he will be contained in another room or outside, there may be allergens present and I cannot guarantee complete silence.
DISTANCE/ONLINE SESSION
We will connect using your unique Google Meet link found in your appointment confirmation email at our scheduled time.
No software is required to use Google Meet on a desktop computer, but an app & Google/Gmail account may be needed if you plan to use a mobile device.
Should we have any connectivity issues, I will call you using the phone number you provided at booking. If I cannot reach you, or if it is an International call, I will complete the healing or reading as usual and follow up via email with my findings and recommendations.
How to make the most of your Craniosacral session:
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Dress comfortably. Ideally avoid wearing jeans, large hair ties, watches, belts, and bulky jewelry.
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Prior to your Craniosacral session, stay hydrated and hit the bathroom.
I recommend bringing a water bottle with you; water will help your body flush toxins from your system after your treatment.
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Please let me know if you’ve had any new injuries or medical diagnoses. Particularly if you may be pregnant or have had a stroke, concussion or brain injury.
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This time is just for you - you deserve it! Know that you are in a safe environment, relax, and enjoy the rejuvenating benefits of Craniosacral therapy.
Additional info for online/distance sessions:
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Relaxation is key, so make sure to arrange for a quiet, calming place to rest. A comfy place to lie down in a room with a door that can be closed is ideal. Prepare your space with candles, fluff your pillows, grab some blankets, and ask roommates or family members to leave you undisturbed. Consider selecting some soft music to accompany your healing.
What to Expect in Your Craniosacral Treatment
I am honoured to facilitate your healing with Craniosacral Therapy. As I sense the natural cycles of your body, I apply intuitive energy techniques to gently guide the bones, tissues, and spinal fluid of your nervous system towards improved function. Your body’s natural ability to maintain balance despite trauma, stress, or illness is truly amazing!
We begin our session with a brief consultation to update your medical status, review your progress, and set an intention for your healing. During the treatment I apply subtle adjustment techniques to various areas of your body, including your tailbone, stomach, chest, throat, neck, face, and head to restore normal movement, vitality, and function. Although manual pressure is not essential to the effectiveness of energy healing, when in person, these techniques typically include light touch.
Depending on your healing intentions I may communicate what I’m sensing, or invite silence so you can deeply rest. You remain fully clothed, typically lying on your back, with blankets, in a soothing environment which may include calming music, diffused essential oils, and perhaps even crystals.
At the conclusion of your session we will discuss your experience and allow for feedback. Our goal is for you to leave feeling refreshed, calm, and balanced. With Craniosacral Therapy, YOU are your own master healer.
You are your own master healer.
Ancient Cedars Reiki & Wellness